Hellow guys, Welcome to my website, and you are watching 10-min Beginner Core Strength Routine (Ages 50+). and this vIdeo is uploaded by Will Harlow – Over-Fifties Specialist Physio at 2024-04-03T07:00:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.